Tuesday, February 26, 2008

Diets Make You Fat!

The reason I say that is because ALL diets deal with the consequence (BEING FAT!) and not the CAUSE (the reason why you got fat in the FIRST PLACE).

now, dont get me wrong I am by no means advocating that you dont eat right. This is not what I am saying at all.

I searched the internet to define diets and this is what I found.

diet: the act of restricting your food intake (or your intake of particular foods) wordnet.princeton.edu/perl/webwn

Dieting is the practice or habit of eating (and drinking) in a regulated fashion, usually with the aim of losing weight. It is also used in some cases to gain weight or to regulate the amounts of certain nutrients entering the body. It usually involves a non-traditional diet. en.wikipedia.org/wiki/Dieting

Regulating or restricting ones food intake! How bazaar is that! All that does is it teaches the body to store FAT, because the body thinks its going to starve and doesnt know where the next meal will come from. So the body will instinctively start to take the fat from all the food you put into your mouth to gratify its needand then it starts to store the fat for when it may need it again.

Did you know (and you probably already do by your own experience) that if you deprive your body of what it wants it automatically starts to CRAVE it, when the body craves for it you have an overwhelming desire to eat itand lots of it. And this is the reason why it is hard for people to stay on diets.

Feed the body what it wants; when it wants it (within reason of cause) and the body will no longer store the fat.

I teach people 4 simple steps that help them lose weight and keep it off by using Emotional freedom Technique. Because it will work where nothing else will, usually rapid, long lasting and gentle, no drugs or equipment involved, easily learned by anyone and can be self applied. My many workshop participants will testify to this.

It is all about the CAUSE, the reason why you got fat in the first place. There are a number of reasons why people over-EAT, but in saying that all the possible reasons are emotionally based. Emotional freedom Technique will fix it and will then help you lose weight.

Author Bio: Gillian Tarawhiti BSc, Dip BM, Dip Ed, is Founder and CEO of Community training Centre & Gain Back Your life Centre, A registered EFT Practitioner, Member of AAMET and online training and support to the new and not so new netpreneurs. Gillian is also the author of eBay Billion Dollar Goldmine, and the creator of the Multiple Ripple Effect system 2004. Permission is granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to http://www.gainbackyourlife-eft.com

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posted by 8968 @ 7:17 PM 0 comments

To Frame or Not to Frame - That is the Question

Is this worth framing?

If you like it, if it gives you enjoyment, if it has sentimental value, then frame it and enjoy it. Dont judge it, and dont let others judge it either.

A few years ago I owned and operated three picture frame shops/art galleries. The number one question I used to get was, is this worth framing? My answer was always, Yes, of course it is.

I would get customers carrying in snap shots, childrens artwork, prints from the free calendar they got from their insurance company and just about any picture or print that you can imagine from a number of sources. Yet, the answer is always the same. What makes an item worth framing is what it is worth to you, and no one else. The vast majority of that value has nothing to do with dollars and cents. It has to do with its intrinsic value that no one else can appraise or appreciate.

I especially encouraged parents to frame childrens artwork. now obviously this can get a bit expensive if the child is cranking out 3 or 4 a day in a school art class. However, framing selective pieces can go a long way towards encouraging a budding future great master or just building self-esteem in general.

Vacation snap shots are also worth framing. The more time that passes the more you will be glad you made the investment. With all the new computer technology, it is easy to touch them up. You may be surprised to find you have a little more Ansel adams talent in you than you thought.

I have a good friend that lives in a beautiful home surrounded by a golf course community that boasts of residents that include nfl Football stars and professional golfers. She is retired now, but at one time was a rather large art dealer specializing in paper art. Her home is beautifully decorated, as one would imagine an art dealers home to be. I cant begin to tell you the huge amount of artwork she has had the opportunity to chose from, many of them very valuable.

Yet, walking through her entryway into her home, the very first piece of artwork you see is a small but gorgeous, professionally framed and matted print entitled Ted. I sell it in my ebay store for $15.00, http://stores.ebay.com/FrameHouseGallery/.

When I asked her of all the beautiful prints and originals (not that this one isnt beautiful) that she had to chose from why was Ted picked to be the first piece one sees when they enter the home, her answer was simply, Because I like it!

So if you like it, it doesnt really matter what anyone else thinks. frame it, hang it and enjoy it!

No permission is need to reprint or distribute an unedited copy of this article as long as the about the author information including links are included.

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posted by 8968 @ 9:49 AM 0 comments