The Golf Swing Versus Technology
What David says about clubs and balls is true, however sad that might be. Manufacturers and retailers will have us believe that we CAN buy a better game. We most probably can, within reason.
Technology has allowed manufacturers to produce more forgiving clubs and balls that travel further. The argument can be made that it will make the game more enjoyable, attract more people and all the rest of it.
The effect that distance has on courses and tournaments is a topic we might tackle at a later stage. We all know (and the manufactures do too) that distance sells.
Retailers (and manufactures, for that matter) can contribute with proper club fitting. Gone are the old days when the boys purchased individual clubs from various sources. Matching sets was unheard of. Computerized customization allows for differences in build, swing speed and level of skill.
With hybrid clubs, and sets, the death of the long iron was inevitable. When last did you see anybody swing a 1-iron?
It is noticeable that the professional golfers lean more towards so-called amateur equipment whereas the ammies in the old days yearned for a set of traditional forged blades. (I am still a sucker for those things!)
The bottom line is that if you cannot swing a club half-decently, and, as Mr. Nicklaus puts it, propel the ball in a predominantly forward fashion, it might be a good idea to take up whatever else but golf.
I am a firm believer of proper ball striking. If you cannot make contact with the ball first, particularly with irons and hybrids, you will never control the ball, and that is what this game is about!
As much as technology allows for forgiveness on mishit shots, and compensates for not-so-pure ball striking, the fact remains that a fairly decent swing, based on basic principles, will improve your scores, enjoyment and, yes, all the rest of it. It will also hold up under pressure.
A good, solid swing should not be mistaken for a nice-looking swing. We have different physical attributes and natural abilities. The mere physics of this dictates that swings will differ from person to person.
Gary Player said a number of very clever things. One is that if it works, use it. That, to me, means that how my swing looks might be flattering, but it is the score that counts.
If you look at the truly fluent swings out there, Ernie Els and Vijay Singh, and compare that to Lee Trevino and Arnold Palmer (with all due respect), whose swing would you rather copy?
Yet at impact they are all the same: head behind the ball, hips out of the way, weight on the left foot. Good, solid fundamentals can never be replaced!
I have to impress on all golfers out there, current and aspiring, the proper use of the driving range. Just a few ideas:
warm up properly Check the basics: grip, stance, posture, alignment, ball position Work on something specific as opposed to getting maximum distance out of your driver You cannot see yourself swing, so get help, a friend, video camera
If you are really serious, get yourself a forged blade 6-iron and an old persimmon driver. If you can hit a golf ball consistently with those two, you can hit anything!
It might take a little more than a simple golf swing to reduce my scores, but I am still a devoted follower of this weird game!
Thank you for bearing with me. This was my first effort I will try again!
Corrie Nel is a golf fanatic and former club captain. Find out how to lengthen your drives and lower your scores at:
http://www.sportatlas.com (Please use ID 1536)
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The Fat Loss Dilemma
We all know that the best way-perhaps the only way-to get the body to surrender its fat stores (something it clearly hates to do) is through exercise and reduced calorie intake.
We also know, however, that the body is particularly adept at adjusting its own internal systems in the face of exercise and, particularly, reduced food intake. It does this, of course, by adjusting to the exercise (thus the need to increase intensity) and by slowing down the metabolism (which consequently slows down fat burning). It's a perfectly natural survival instinct of the body. You see, in the face of fewer calories coming in, the body would much rather slow down the metabolism than give up the fat stores.
This is one of the main reasons why when you start out on a fat loss program you tend to make very good progress in the short term (maybe for a few weeks or a month), but you eventually reach a point where progress tapers off significantly. This is the body reacting and adjusting in a way that, unfortunately, hampers further fat reduction.
It's at this crucial point that Metabolic Thyrolean steps in. You see, this formula contains ingredients that in a sense urge your body to continue to run your metabolism on high and burn up fat tissue.
HOW IT WORKS
-------------
By focusing on three key biological areas associated with metabolism-the liver, the thyroid, and the brain- the scientific formula in Metabolic Thyrolean seeks to establish an environment within the body where metabolism and fat burning are optimized.
Let me try to explain without getting overly technical. In the thyroid gland, the reaction to a reduced calorie intake is a parallel reduction in the conversion of the hormone T4 into T3. T3 is much more metabolically active than T4, so any reduction in T3 is unwanted from the perspective of burning fat.
One of the active ingredients in Metabolic Thyrolean is guggulsterones, which have proven to stimulate production of T3 thus helping to maintain high metabolic rates.
Now most of the conversion of thyroid hormones takes place, of course, in the liver and is regulated by a particular molecule known as ATP. Once again, a reduction in calorie intake leads to a reduction in ATP stores.
The natural phosphates contained in Metabolic Thyrolean can help to maintain higher ATP stores in the liver. This in turn can lead to better thyroid hormone conversion and higher levels of the metabolically active T3.
Finally, when you drop your calorie intake, your brain has an interesting and significant chemical response: neurotransmitters in the brain, which also play an important role in metabolism, become less abundant. Again, Metabolic Thyrolean attempts to address this problem by stimulating the production of these neurotransmitters primarily through the inclusion of the amino acid L-Tyrosine. L-Tyrosine is a known precursor to important neurotransmitters which naturally stimulate the metabolism.
THE HARD EVIDENCE
------------------
Moving beyond the science behind Metabolic Thyrolean, it's perhaps most important to investigate the actual clinical effects that this supplement has. Here again, the early results are extremely positive.
In a six week study of individuals on moderate exercise (three 45 minute aerobic sessions per week) and reduced calorie programs (1,800 calories per day), the group supplementing with Metabolic Thyrolean lost over 3 TIMES MORE FAT than the control group or the group given a placebo. Needless to say, that's a very significant and positive result. Here's the details:
Pounds of Fat Lost
control = 2.9 lbs.
Placebo = 3.0 lbs.
Metabolic Thyrolean = 9.48 lbs.
BOTTOM LINE
------------
If you're looking for a safe and natural way to help maintain a high metabolism and promote fat loss without stimulants or side-effects, then Metabolic Thyrolean should be right near the top of your supplement list. Early clinical results and feedback-along with its safety and affordability-lead me to believe that this just may be a true ""5-star" supplement
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Home Water Purifier - Reasons Why You Need A Home Water Purifier For Your Health
Most people believe that just because they live in a developed country with higher standards of living, the water they drink is healthy for them. Nothing could be further from the truth. Little do most people realize it, but the tap water you consume, without a home water purifier, is very harmful for your health.
In investigations done in nearly every city in the Untied States, tap water was found to be contaminated with chemicals for which regulations have never been set. Often times, the biggest sources of contamination are agriculture and pollution.
In fact, in a survey done in 42 different states, 260 difference chemicals were found inside; 141 of which no regulations have been set by the EDA. If you are drinking regular tap water, you are letting all those harmful chemicals and bacteria into your immune system. And this problem is only getting worse as time goes on-heres why.
The pollution levels today are at an all time high. Much of this pollution makes its way into our tap water. Worse yet, most water treatment centers make little effort to these harmful substances out of the water, making tap water dangerous to drink. Remember, there are many different contaminants in the water for which regulations have never been set.
Not only are there many unregulated chemicals that seep into tap water, but facilities are actually required to further contaminate the water by placing fluoride inside. Now, there are certainly people on both sides of this important issue. However, when you consider the facts, fluoride cannot be a good thing.
Think about it: people have lived for thousands of years from natural water, without fluoride and the other harmful substances that are now entering our water systems. If our bodies really need fluoride to survive, how did people survive for all this time with fluoride free water?
Many people make the argument that fluoride is necessary for your teeth, and that without this your teeth will fall out and decay. Again, how did people survive for thousand of years without their teeth falling out minus the so called benefit of fluoride?
The reason is that they ate healthier foods. Now, Im not going to get into a whole discussion on health foods and which are best to for your health. There is plenty written on that subject elsewhere. Just realize that fluoride and other unnatural tooth treatment today have all stemmed from a lack of basic healthy eating habits with the ever increasing amounts of junk food.
Therefore, instead of focusing on the root cause of the problem (lack of healthy eating habits) water authorities have merely tired to put a bandage on the problem by placing fluoride in the water. While this may in fact prevent your teeth from decaying for a time, it is not the long term answer.
The bottom line: if you arent utilizing a home water purifier for your house, your health will suffer. Do your search, and purchase a filter that is right for you and at the right price. Dont delay-your health is in the balance.
To learn about drinking purifier water and how it can benefit your health, try visiting http://www.water-purifier-reviews.com. This site reviews each faucet water purifier and rates them.
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